top of page


Nordic Word of the Week: Sisu
Modern parenting often tries to clear the path for the child. The Nordic approach prepares the child for the path. We explore the concept of Sisu—the quiet Finnish art of grit—and why allowing our children to struggle with the 'mossy logs' of life is the only way to build true strength. It is not about being harsh; it is about respecting the dignity of their effort.

Growing Up Nordic
Jan 262 min read


Nordic Word of the Week: Koselig
We often talk about the bravery of the cold, but a slow childhood requires balance. The wildness of the outdoors must be matched by the safety of the indoors.
If your home feels chaotic today, you do not need more organization. You need Koselig. It is the "Parenting Pivot"—a deliberate shift in rhythm that regulates a child’s nervous system instantly. Discover why this word is the antidote to the long, dark winter.

Growing Up Nordic
Jan 191 min read


A Simple Guide to Seasonal Rituals for Modern Families
Childhood isn’t made of big events, it’s stitched together by the tiny rituals we repeat. Want winter to feel calmer, cozier, and more connected? Start small. One ritual. One moment. Discover simple ideas that become the memories they’ll carry forever.

Growing Up Nordic
Dec 29, 20252 min read


Screen-Free Winter Hygge: Ideas for a Slow Season
Winter offers an invitation to slow down, yet the early darkness often leads to increased screen time. This guide explores the Nordic philosophy of hygge—conscious comfort—as an antidote to overstimulation. Discover how to curate a calming sensory environment and implement five quiet, screen-free activities that turn the long evenings into a sanctuary for connection and rest.

Growing Up Nordic
Dec 1, 20253 min read


Quiet Moments: Simple Sensory Play for Winter
Find easy, low-prep Winter Sensory Activities for preschoolers. Transform chaotic indoor afternoons into fun, calm, and intentional play.

Growing Up Nordic
Nov 24, 20253 min read


Winter Sensory Trays: Calm & Nordic-Inspired Play for Toddlers
Bring the calm of the North indoors! Discover 5 simple, sensory tray ideas that use natural materials and muted colors to promote focus and quiet play, turning chaotic winter afternoons into intentional moments of Hygge.

Growing Up Nordic
Oct 27, 20252 min read


The After-School Pause: 5 Ways to Regulate Emotions with Stillness
Manage after-school anxiety and stress with 5 simple, intentional strategies for stillness. Learn how to create a calm space and promote emotional regulation.

Growing Up Nordic
Sep 7, 20253 min read


Early Autumn Foraging: 3 Sensory Finds to Collect on a Walk
Discover 3 sensory finds to forage on your autumn walks: leaves, bark, and wild plants. Turn nature collection into Intentional Play and deep learning.

Growing Up Nordic
Aug 24, 20252 min read
bottom of page