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Friluftsliv
Friluftsliv (The Open-Air Life) Nordic outdoor play for every season: simple nature activities, kids’ gear tips, and ways to help children feel at home in wild weather.


The Nordic Algorithm: How We Dress for +5°C (The Spring Slush Season)
The Nordic layering guide for 0°C to +10°C. Shell jackets, rain mittens, and why you need "Kurahousut". How to dress toddlers for spring slush (Välikausi).

Growing Up Nordic
Feb 123 min read


Spring Bird Nesting: A "Helping Station" for Local Birds
DIY bird nesting material holder. How to help birds build nests using wool and natural fibers. A spring nature activity for children.

Growing Up Nordic
Feb 91 min read


Nordic Word of the Week: Friluftsliv
What does 'Friluftsliv' actually look like? It isn't about long hikes or perfect picnics. Discover why the true Nordic definition of "Open-Air Living" is simply the bravery of stepping out the door.

Growing Up Nordic
Feb 82 min read


The "Twig Raft": A Simple Spring Stream Activity
How to make a traditional Nordic bark boat (Kaarnavene). A bushcraft activity for kids using pine bark, twigs, and leaves. Playing in puddles.

Growing Up Nordic
Jan 311 min read


Nordic Word of the Week: Sisu
Modern parenting often tries to clear the path for the child. The Nordic approach prepares the child for the path. We explore the concept of Sisu—the quiet Finnish art of grit—and why allowing our children to struggle with the 'mossy logs' of life is the only way to build true strength. It is not about being harsh; it is about respecting the dignity of their effort.

Growing Up Nordic
Jan 262 min read


Beyond Sledding: 3 Zero-Cost Winter Activities for Kids
Sledding is fun, but it is finite. True Friluftsliv isn't about the speed of the slide; it's about the stillness that comes after. Here is how we keep children engaged with the frozen landscape when the novelty wears off.

Growing Up Nordic
Jan 152 min read


The Nordic Algorithm: How We Dress for -20°C (-4°F)
Many parents dress their children like marshmallows, thinking thickness equals warmth. The Nordic secret is not bulk; it is physics. Discover the 'Nordic Algorithm'—a 3-layer engineering system that keeps children warm, dry, and playing outside for hours, even when the thermometer hits -20°C.

Growing Up Nordic
Jan 52 min read


Nature-Based Play: Building Calm and Confidence in the Cold
Discover the simple winter invitations that turn cold days into confidence-building adventures. What if winter could soothe anxious minds, build resilience, and spark imagination, all without a single toy? Tap into the magic of nature this season.

Growing Up Nordic
Dec 15, 20252 min read


The Nordic Secret to Winter: Why There is No Bad Weather
What if winter didn’t feel like survival mode? Discover how Nordic families turn cold days into small, magical adventures — with just the right layers and a little friluftsliv.

Growing Up Nordic
Dec 8, 20252 min read


The Intentional Nature Table: How to Bring the Forest Home
As the Nordic Mørketid (dark time) arrives, we seek light and connection. This post explores the philosophy of the Intentional Nature Table—a calm, living space designed to bring the forest's sensory rhythm into your home. Learn how to build your foundation, from gathering treasures to creating a simple 'Nature Jar' for quiet observation and play.

Growing Up Nordic
Nov 10, 20252 min read


Pinecones, Sticks, and Stones: The Magic of Open-Ended Nature Play
Discover the magic of open-ended nature play using simple items like pinecones and sticks. Boost creativity and problem-solving with our Intentional Play tips.

Growing Up Nordic
Sep 21, 20252 min read


Nature Walks: Turning Everyday Moments into Intentional Play
Transform simple walks into Intentional Play moments. Learn the power of slow discovery, observation, and connecting children with nature's rhythm.

Growing Up Nordic
Sep 14, 20251 min read


Early Autumn Foraging: 3 Sensory Finds to Collect on a Walk
Discover 3 sensory finds to forage on your autumn walks: leaves, bark, and wild plants. Turn nature collection into Intentional Play and deep learning.

Growing Up Nordic
Aug 24, 20252 min read
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