Early Autumn Foraging: 3 Sensory Finds to Collect on a Walk
- Growing Up Nordic
- Aug 24
- 2 min read
As the days begin to shorten and the air turns crisp, early autumn presents a wonderful opportunity for foraging. This season is not just about the vibrant colours of falling leaves; it’s also a time to engage your senses and discover the natural treasures that lie just beyond your doorstep. Whether you’re a seasoned forager or a curious beginner, turning your walks into Intentional Play can be both rewarding and enriching.
In this blog post, we’ll explore three sensory finds that you can collect on your next walk. These finds will deepen your connection with nature.
The Sensory Joy of Foraging
1. Colourful Leaves
One of the most iconic symbols of autumn is the changing foliage. Collecting leaves can be a delightful sensory experience, allowing you to appreciate the intricate patterns and textures of each leaf. When foraging for leaves, look for those that are still vibrant and intact.
The crunch of leaves underfoot adds an auditory element to your walk, enhancing the overall experience. Take a moment to listen to the sounds of nature around you as you gather your colourful finds. You can press them to preserve their beauty or use them in crafts and decorations.
2. Edible Wild Plants
Autumn is also a great time to forage for edible wild plants. Many herbs and greens are still available. (Important Safety Note: Always exercise extreme caution when foraging for anything to eat.) Before you start collecting, it’s essential to familiarize yourself with the plants in your area. Consider bringing a field guide to help identify edible species.
Sustainability Note: Always ensure that you’re foraging sustainably, taking only what you need and leaving enough for wildlife and future growth.
3. Textured Bark and Twigs
Another sensory find to collect during your autumn walks is textured bark and twigs. The roughness of tree bark and the smoothness of twigs can provide a tactile experience that is often overlooked. These natural materials can be used in various crafts, from making rustic decorations to creating natural art pieces.
As you explore, pay attention to the different textures and colours of the bark. In addition to their aesthetic appeal, the sounds of twigs snapping underfoot or the rustle of leaves can enhance your sensory experience.
Conclusion & Resources
Early autumn foraging is a wonderful way to engage with the natural world and discover the beauty that surrounds us. The treasures you collect can inspire creativity, enhance your meals, and provide a deeper appreciation for the changing seasons.
Ready to embrace the beauty of this season? Find the full instructions and 12 more calming activities in our dedicated Autumn Play Pack.
Don't forget to join the Intentional Play Community below for free guides and early access to our Stories for Slow Moments podcast!
