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The Art of Clearing Space: A Nordic Approach to the "Spring Clean"
In the Nordic tradition, Spring Cleaning (Vårstädning) is not about hygiene—it is about physics. We explore why stripping away the heavy layers of winter is necessary to invite the returning light back into our homes.

Growing Up Nordic
Feb 23 min read


Nordic Word of the Week: Koselig
We often talk about the bravery of the cold, but a slow childhood requires balance. The wildness of the outdoors must be matched by the safety of the indoors.
If your home feels chaotic today, you do not need more organization. You need Koselig. It is the "Parenting Pivot"—a deliberate shift in rhythm that regulates a child’s nervous system instantly. Discover why this word is the antidote to the long, dark winter.

Growing Up Nordic
Jan 191 min read


A Simple Guide to Seasonal Rituals for Modern Families
Childhood isn’t made of big events, it’s stitched together by the tiny rituals we repeat. Want winter to feel calmer, cozier, and more connected? Start small. One ritual. One moment. Discover simple ideas that become the memories they’ll carry forever.

Growing Up Nordic
Dec 29, 20252 min read


The Gift of Slow: Finding Your Own Rhythm
Nothing in the meadow seemed to rush. And yet, somehow, everything found its way.” A gentle encounter with a silver-trailed snail reveals that "slow" isn't about being late, it’s about moving at the right pace for your own heart

Growing Up Nordic
Dec 13, 20251 min read


Screen-Free Winter Hygge: Ideas for a Slow Season
Winter offers an invitation to slow down, yet the early darkness often leads to increased screen time. This guide explores the Nordic philosophy of hygge—conscious comfort—as an antidote to overstimulation. Discover how to curate a calming sensory environment and implement five quiet, screen-free activities that turn the long evenings into a sanctuary for connection and rest.

Growing Up Nordic
Dec 1, 20253 min read


The Magic of Mørketid: Embracing Stillness and Light in Nordic Winter
Embrace the Nordic secret to surviving winter: Mørketid (the dark time). Learn how to shift your mindset from fighting the darkness to finding restorative Hygge and calm. Discover the philosophy behind intentional rest and how to bring light into the quietest moments of the year.

Growing Up Nordic
Nov 17, 20253 min read


The Intentional Nature Table: How to Bring the Forest Home
As the Nordic Mørketid (dark time) arrives, we seek light and connection. This post explores the philosophy of the Intentional Nature Table—a calm, living space designed to bring the forest's sensory rhythm into your home. Learn how to build your foundation, from gathering treasures to creating a simple 'Nature Jar' for quiet observation and play.

Growing Up Nordic
Nov 10, 20252 min read


Winter Sensory Trays: Calm & Nordic-Inspired Play for Toddlers
Bring the calm of the North indoors! Discover 5 simple, sensory tray ideas that use natural materials and muted colors to promote focus and quiet play, turning chaotic winter afternoons into intentional moments of Hygge.

Growing Up Nordic
Oct 27, 20252 min read
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