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Quiet Moments: Simple Sensory Play for Winter
Find easy, low-prep Winter Sensory Activities for preschoolers. Transform chaotic indoor afternoons into fun, calm, and intentional play.

Growing Up Nordic
Nov 243 min read


The Intentional Nature Table: How to Bring the Forest Home
As the Nordic Mørketid (dark time) arrives, we seek light and connection. This post explores the philosophy of the Intentional Nature Table—a calm, living space designed to bring the forest's sensory rhythm into your home. Learn how to build your foundation, from gathering treasures to creating a simple 'Nature Jar' for quiet observation and play.

Growing Up Nordic
Nov 103 min read


Matglede: The Nordic Art of Finding Joy in the Kitchen (It’s Not Just About Food)
Discover Matglede, the Nordic philosophy of joy in food. 3 easy ways to practice sensory cooking with kids, build connection, and slow down your busy life.

Growing Up Nordic
Oct 233 min read


Hygge Parenting: Creating Calm Family Rhythms Understanding the Essence of Hygge.
Discover how to use Hygge and Intentional Play to create calm, predictable family rhythms. Learn simple routines to foster connection and emotional health.

Growing Up Nordic
Aug 93 min read
Gentle reflections on childhood, play, and nature
— where play becomes lifelong learning
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