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Mindful Movement: Helping Children Explore Emotions Through Play
Discover how Mindful Movement helps children regulate emotions and build confidence. Simple, body-based play ideas for focus, calm, and emotional intelligence.
Growing Up Nordic
Sep 242 min read
Pinecones, Sticks, and Stones: The Magic of Open-Ended Nature Play
Discover the magic of open-ended nature play using simple items like pinecones and sticks. Boost creativity and problem-solving with our Intentional Play tips.
Growing Up Nordic
Sep 212 min read
The After-School Pause: 5 Ways to Regulate Emotions with Stillness
Manage after-school anxiety and stress with 5 simple, intentional strategies for stillness. Learn how to create a calm space and promote emotional regulation.
Growing Up Nordic
Sep 73 min read
Gentle reflections on childhood, play, and nature
— where play becomes lifelong learning
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