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The Nordic Rhythm of Rest: Finding Rhythm in the Dark Nordic Winter
In the Nordic tradition, the dark months are not an enemy to be fought, but a rhythm to be followed. We explore the concept of Vinterdvala (Winter Dormancy) and why a "slow childhood" requires periods of deep rest to fuel the growth to come.

Growing Up Nordic
Jan 222 min read


Nature-Based Play: Building Calm and Confidence in the Cold
Discover the simple winter invitations that turn cold days into confidence-building adventures. What if winter could soothe anxious minds, build resilience, and spark imagination, all without a single toy? Tap into the magic of nature this season.

Growing Up Nordic
Dec 15, 20252 min read


Quiet Moments: Simple Sensory Play for Winter
Find easy, low-prep Winter Sensory Activities for preschoolers. Transform chaotic indoor afternoons into fun, calm, and intentional play.

Growing Up Nordic
Nov 24, 20253 min read


Nurturing Play at Home: Strategies for Encouraging Intentional Learning
Explore the foundations of Nordic childhood and Intentional Play. Learn strategies for using open-ended materials to nurture curiosity and lifelong learning.

Growing Up Nordic
Oct 1, 20253 min read
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