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Nordic Word of the Week: Sisu
Modern parenting often tries to clear the path for the child. The Nordic approach prepares the child for the path. We explore the concept of Sisu—the quiet Finnish art of grit—and why allowing our children to struggle with the 'mossy logs' of life is the only way to build true strength. It is not about being harsh; it is about respecting the dignity of their effort.

Growing Up Nordic
Jan 262 min read


Helping Little Ones Handle Big Feelings the Nordic Way
Big feelings are as normal as winter storms the magic is in helping children find their calm again. From sensory “heavy work” to grounding kitchen moments like kneading dough, discover the Nordic tools that turn emotional overload into connection.

Growing Up Nordic
Dec 22, 20252 min read


The After-School Pause: 5 Ways to Regulate Emotions with Stillness
Manage after-school anxiety and stress with 5 simple, intentional strategies for stillness. Learn how to create a calm space and promote emotional regulation.

Growing Up Nordic
Sep 7, 20253 min read
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