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Helping Little Ones Handle Big Feelings the Nordic Way
Big feelings are as normal as winter storms the magic is in helping children find their calm again. From sensory “heavy work” to grounding kitchen moments like kneading dough, discover the Nordic tools that turn emotional overload into connection.

Growing Up Nordic
Dec 22, 20252 min read


The Nordic Secret to Winter: Why There is No Bad Weather
What if winter didn’t feel like survival mode? Discover how Nordic families turn cold days into small, magical adventures — with just the right layers and a little friluftsliv.

Growing Up Nordic
Dec 8, 20252 min read


Screen-Free Winter Hygge: Ideas for a Slow Season
Winter offers an invitation to slow down, yet the early darkness often leads to increased screen time. This guide explores the Nordic philosophy of hygge—conscious comfort—as an antidote to overstimulation. Discover how to curate a calming sensory environment and implement five quiet, screen-free activities that turn the long evenings into a sanctuary for connection and rest.

Growing Up Nordic
Dec 1, 20253 min read


The Intentional Nature Table: How to Bring the Forest Home
As the Nordic Mørketid (dark time) arrives, we seek light and connection. This post explores the philosophy of the Intentional Nature Table—a calm, living space designed to bring the forest's sensory rhythm into your home. Learn how to build your foundation, from gathering treasures to creating a simple 'Nature Jar' for quiet observation and play.

Growing Up Nordic
Nov 10, 20252 min read


Nurturing Play at Home: Strategies for Encouraging Intentional Learning
Explore the foundations of Nordic childhood and Intentional Play. Learn strategies for using open-ended materials to nurture curiosity and lifelong learning.

Growing Up Nordic
Oct 1, 20253 min read


Mindful Movement: Helping Children Explore Emotions Through Play
Discover how Mindful Movement helps children regulate emotions and build confidence. Simple, body-based play ideas for focus, calm, and emotional intelligence.

Growing Up Nordic
Sep 24, 20252 min read


Pinecones, Sticks, and Stones: The Magic of Open-Ended Nature Play
Discover the magic of open-ended nature play using simple items like pinecones and sticks. Boost creativity and problem-solving with our Intentional Play tips.

Growing Up Nordic
Sep 21, 20252 min read


Nature Walks: Turning Everyday Moments into Intentional Play
Transform simple walks into Intentional Play moments. Learn the power of slow discovery, observation, and connecting children with nature's rhythm.

Growing Up Nordic
Sep 14, 20251 min read


Engaging Autumn Play Activities for Preschoolers Inspired by Nordic Nature
Find 3 simple, sensory activities inspired by Nordic nature to engage preschoolers this autumn. Hands-on ideas for seasonal learning and calm discovery.

Growing Up Nordic
Aug 30, 20252 min read


Nurturing Curiosity and Growth: The Power of Intentional Play in Nordic Childhoods
Discover why play-based learning is central to Nordic childhood. Learn how nature, simplicity, and calm parenting nurture curiosity, creativity, and lifelong learning.

Growing Up Nordic
Jul 27, 20253 min read
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